{"id":2975,"date":"2026-03-25T15:07:06","date_gmt":"2026-03-25T14:07:06","guid":{"rendered":"https:\/\/coeuractif.ca\/saint-lambert\/"},"modified":"2026-06-01T01:08:45","modified_gmt":"2026-05-31T23:08:45","slug":"saint-lambert-us","status":"publish","type":"page","link":"https:\/\/coeuractif.ca\/en\/saint-lambert-us\/","title":{"rendered":"Saint-Lambert"},"content":{"rendered":"

Coeur Actif at<\/p>\n<\/div><\/div>

Saint-Lambert<\/h1>\n<\/div><\/div>

Regular class<\/p>\n<\/div><\/div>

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My mission<\/strong><\/span>
\nTo help you keep an active heart, literally and figuratively!<\/p>\n<\/div><\/div>

During classes, I offer several variations in intensity, alternatives, and clear explanations to ensure safe movements. My goal is for your time with us to be a moment of pleasure, a moment for you to get energized, to recharge, to get stronger, and to escape. Your well-being is at the heart of our program!<\/p>\n

The Saint-Lambert classes are offered in person and\/or live online.<\/p>\n<\/div><\/div>

* This class is for adults of all ages and fitness levels.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Contact us<\/span><\/a><\/div>
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